Now Live — 40,000+ Members

BUILT
FOR THE
RELENTLESS

Your complete fitness ecosystem — personalized workouts, expert nutrition, 1-on-1 coaching and a community that never lets you quit.

View Programs
40K+
Active Members
320+
Workout Plans
98%
Goal Success Rate
BURN   LIFT   EAT   LEARN   GROW   BURN   LIFT   EAT   LEARN   GROW  
DIET PLANS WORKOUT LIBRARY LIVE COACHING GYM COMMUNITY VIDEO LEARNING PROGRESS TRACKING MEAL LOGGING 1-ON-1 CONSULTATION DIET PLANS WORKOUT LIBRARY LIVE COACHING GYM COMMUNITY VIDEO LEARNING PROGRESS TRACKING MEAL LOGGING 1-ON-1 CONSULTATION

ONE PLATFORM
ALL GOALS

From macro tracking to movement mastery — Physiqoo integrates every tool a serious athlete, beginner, or enthusiast needs to transform their body and mind.

🥗 01
Smart Diet Plans

AI-powered nutrition plans calibrated to your body metrics, goals, and food preferences. Macro tracking, meal logging, and chef-designed recipes included.

→ Nutrition Engine
🏋️ 02
Workout Library

320+ expert-designed programs spanning strength, HIIT, yoga, cardio, and sport-specific training. Every rep tracked, every session logged.

→ 320+ Programs
🎓 03
Learning Hub

Video masterclasses on anatomy, form, recovery, supplementation, and sports psychology taught by certified coaches and PhD researchers.

→ 200+ Lessons
💬 04
1-on-1 Consultation

Book private sessions with certified dietitians, personal trainers, and sports psychologists. Real humans, real accountability, real results.

→ Book a Session
👥 05
Gym Community

Join local gym squads, live challenges, and accountability groups. Share progress, compete on leaderboards, and never train alone again.

→ Join Community
📊 06
Progress Analytics

Visual dashboards tracking body composition, strength PRs, caloric trends, and recovery metrics. See your transformation data-driven.

→ View Dashboard

PICK YOUR
WEAPON

🔥
Fat Loss
SHRED
PROTOCOL
12 Weeks · 5 Days/Week · All Levels
💪
Strength
IRON
FOUNDATION
16 Weeks · 4 Days/Week · Intermediate
Athletic
POWER
ATHLETE
10 Weeks · 6 Days/Week · Advanced
🧘
Mind + Body
FLEX &
FLOW
8 Weeks · 3 Days/Week · Beginner

TRAINED BY
THE BEST

👨‍🦱
ARJUN MEHTA
Strength & Conditioning Coach

Former national powerlifter. 11 years coaching competitive athletes. Specializes in progressive overload and periodization for natural lifters.

Powerlifting Hypertrophy Mobility
👩‍🦰
PRIYA SHARMA
Certified Sports Nutritionist

MSc in Sports Nutrition. Has designed diet plans for over 3,000 clients across fat loss, muscle gain, and clinical health goals.

Macros Gut Health Meal Prep
👨‍🦲
ROHAN DESAI
HIIT & Athletic Performance

Ex-professional footballer. CSCS certified. Builds explosive athletic performance through metabolic conditioning and sport-specific protocols.

HIIT Cardio Recovery
Active Challenge
30-Day Beast Mode 🔥
2,841 members joined · Ends in 12 days
Latest PR Shared
Vikram hit 120kg Deadlift 🏆
Mumbai Gym Squad · 184 reactions
Community Feed
"Down 8kg in 10 weeks!"
Sneha R. · Shred Protocol · Delhi
Live Session Now
Morning Mobility with Priya
🔴 342 watching live right now

STRONGER
TOGETHER

No more training in isolation. Join city-based gym squads, live group challenges, accountability threads, and a feed where real members share real progress.

🏙️
City-based Gym Squads across India
🏆
Weekly Challenges & Leaderboards
📱
Live Group Training Sessions
🤝
Accountability Partners & Check-ins

INVEST IN
YOURSELF

No hidden fees. Cancel anytime. Start free.

Starter
FREE
Forever · No card needed

Get started with core features to build your fitness foundation.

  • 5 Workout Programs
  • Basic Calorie Tracker
  • Community Access
  • 10 Learning Videos
Elite
₹1,999
Per month · Billed monthly

Unlimited coaching, custom programming, and white-glove support.

  • Everything in Pro
  • Unlimited Coach Sessions
  • Custom Diet & Workout Plan
  • Dedicated Nutritionist
  • Body Composition Analysis
  • VIP Community Access

THEY DID IT.
YOUR TURN.

★★★★★
"

Physiqoo completely changed how I approach my fitness. The combination of smart diet plans and the community challenges kept me accountable in a way no other app ever has. I lost 14kg in 4 months without feeling like I was on a diet. The coaches are insanely knowledgeable — I finally understand WHY I'm doing what I'm doing.

🧑
RAHUL KHANNA
@rahulkhanna · Mumbai
★★★★★
"

The learning hub alone is worth the subscription. I finally understand nutrition science, not just macros.

👩
ANJALI VERMA
@anjaliv · Bengaluru
★★★★★
"

Went from gym newbie to deadlifting 100kg in 5 months. Arjun's coaching program is no joke.

👨
KARAN SINGH
@karanlifts · Delhi
★★★★★
"

The city gym squads feature is brilliant. Found training partners within a week. We meet every Sunday now.

👩
SNEHA REDDY
@sneha_fit · Hyderabad
★★★★★
"

AI diet plans adapting weekly to my progress is something I didn't know I needed until it happened. Mind-blowing.

🧑
DEVRAJ PATEL
@devraj · Ahmedabad
STOP
WAITING
START NOW

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